Yes, there are only ten days left until long cycle competition that I was preparing for.
I looked at my results, that I posted about a month ago. And guess what? I have increased my reps :)
I did 70 reps (40 right + 30 left) with 16kg in 8:30 minutes yesterday. And it is even more than I expected! I hope that I will be able to repeat this result at the comp.
As I already said in my last post I am now living in Ventspils and training with Vasily Ginko. It is hard for me to train without my coach and other boys from Riga. But I am very grateful to the guys here for taking me back and letting me train with them.
So... 10 days... or is it already 9? :)
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